Genuine Happiness

I love this guide to Genuine Happiness {via vi.sualize.us}.  Yoga is the planned exercise for my 40 Day Fitness Challenge today, and I thought this would be a fitting list of things to ponder during the workout.  I’m loving my friend Cristin‘s idea of listing her workouts each week too – less time consuming for the busy bees in each of us.  What is on your fitness agenda today?

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